I am absolutely passionate about providing women with tools and practices that empower us to take control of our own sexual health and happiness – and, as such, I have now started to offer online courses – the best way I can see to reach as many women as possible.
Women’s sexual health is, in general, radically misunderstood by mainstream medicine – and society at large – and the kind of treatments being offered to women for various reproductive disorders are often nothing short of appalling. As a result, more and more women are now looking for gentle, respectful, yet effective ways to manage their own sexual health. And, in my experience, the best place for that care to be is in our own hands.
As well as this, more and more women are also starting to prioritise their sexual pleasure – another massively misunderstood subject! Women are understanding just how important it is to start to heal our sexual trauma and shame. As well as how important it is to at least make friends with – and preferably fall in love with! – our own bodies. Which is not something we are usually taught to do! But we are learning how all of this is vital – even if simply to be comfortable in our own skin, let alone for creating healthy, intimate relationships. Beyond that, we are starting to explore the role of sexual energy, pleasure, and orgasm in terms of personal power, creativity, manifestation and all-round vitality. Creating vibrant emotional sexual health as well as physical – both equally important and intrinsically connected.
Women’s sexual health runs complex and deep! But, as with all things, the way back to thriving sexual health – or Yoni Vitality as I call it – does not have to be complicated. In fact, all of the tools and practices that I share are super-simple and have been around for thousands of years.
Those tools and practices for me – so far – are yoni eggs, yoni wands and yoni steaming herbs. You can read about all of them individually on this site. And, most recently, I have also taken a deep dive into breast massage and holistic breast health in general. Breast cancer is the second most common cancer in the world today – but again, a regular, dedicated focus to some very simple practices and life hacks can really help to change that fact. Heart disease is the number one cause of death for women worldwide – and concentrating on our breast health has an infinitely positive effect on our heart health too – the two are very closely connected.
So with that intention in mind I offer you the first of a series of practical sexual health and well-being online courses – Breast Love 101. If you are interested as to how to implement some simple, practical breast and heart self-care practices into your life – then make your way over to my online course website, Yoni Vitality, and check out my Breast Love 101 mini-course. This course has a specific focus on breast massage techniques (along with a guided daily breast massage routine for you to follow), as well as covering breathwork, meditation, healthy nutrition & supplementation, breast screening and breast-friendly natural body products. There is even a section on manifestation and its relationship to self-care and self-love as I understand it, as well as a meditation guiding you to manifest your dream life using simple breast massage and the sexual energy this generates. Which is not only super-powerful but super-fun too!
And my course prices are deliberately kept as affordable as possible in order to make them as accessible to as many women as possible.
You can also click here for a free copy of my Breast Love 101 chart – beautifully illustrated by the incredibly talented and all-round-fabulous Alexis Aronson – which provides gentle reminders as to how to show yourself some Breast Love on a daily basis ♥ ♥ ♥
Next up is my course on yoni eggs – although I will also be touching on yoni wands and yoni steaming in this course too. Watch this space – or sign up to my mailing list to be the first to know once this launches (and take advantage of the special launch price!) 🙂
SPECIAL NOTE – IF YOU DO NOT HAVE A PAYPAL ACCOUNT, DEBIT OR CREDIT CARD AND WISH TO BUY THE BREAST LOVE 101 COURSE, THEN PLEASE ORDER IT HERE ON THIS WEBSITE, RATHER THAN ON YONI VITALITY. ON THIS SITE YOU CAN PAY VIA EFT (AS WELL AS VIA DEBIT OR CREDIT CARD) AND I WILL PROCESS YOUR MEMBERSHIP MANUALLY ONCE I HAVE RECEIVED NOTIFICATION OF YOUR PURCHASE. PLEASE NOTE THAT ALTHOUGH THIS IS USUALLY VERY FAST, IT COULD SOMETIMES TAKE UP TO 24-48 HOURS, ESPECIALLY AT WEEKENDS.