When exploring the vast topic of Epigenetics, we’re given insight into the importance of creating the right energetically-nurturing environment in which all aspects of our health and happiness can flourish. For so many years, the accepted scientific view of health and disease was that it all came down to genetic expression. More recently, quantum physics … [Read more…]
Appreciation and Visualisation are a potent combination for bringing any desire to life. In a nutshell, they are integral in the process of manifestation – what we focus on, we attract. As everyone knows, life can get tough at times. But when we allow whatever emotions life triggers simply to move through us in the … [Read more…]
So now you’ve got your yoni egg, what do you do with it?! Here are a few exercises to get you started… Before You Begin Paying attention to our breath is super important during a yoni egg practice. Our breath directs our awareness and focus – and makes this experience infinitely more powerful. Sounding as … [Read more…]
Whether you’re choosing to release tension, clear traumatic memories, or tone your pelvic floor, a yoni egg practice involves both patience and presence. A large part of the practice is learning how to listen to our bodies – and that starts with the decision as to whether or not our vaginas want to receive an … [Read more…]
(Short note from Juliet:- There are many theories abounding concerning the existence and integrity of the moon – and whether her cycles that our female bodies respond to are either natural – or a pre-programmed response from a manmade fabrication. It’s a HUGE and interesting question – and one that I am not 100% sure … [Read more…]
Wanderlust: An ode to the Vagus Nerve Vagus, meaning ‘wandering’ in Latin, is an apt term for the longest cranial nerve which runs from the pineal gland in the brain to the cervix in the lower abdomen. Its purpose is congruent with its nickname, “The Wanderer”, as it travels via many organs on its journey … [Read more…]
Breathwork is a phenomenally powerful practice that can be used for healing, integration and greater self-understanding on the journey of personal growth. It enables us to access anything we wish to shift and connects us with the parts of ourselves that are capable of igniting transformation. There is a rapidly growing awareness of the empowerment … [Read more…]
Imagine a soft, seductive caress of a feather along your ribcage, inching its way down. Envision your lover’s touch, hovering above naked skin, teasing and enticing. Sense the deliciously sharp pull on your hair, drawing you into the erotic excitement and intensity of the moment. Indulge in the sensations as your whole body thrums with … [Read more…]
Illustration: Alexis Aronson If you are one of the many women who suffer from recurrent or chronic yeast or bacterial vaginal infections, then you would be well-advised to try yoni steaming in order to bring balance back and get rid of them once and for all. Yoni Steaming is a super-effective – and super-gentle – way … [Read more…]
Well, what an interesting and intense time these past 7 months have been! Both an invitation for us to go inward and really examine what is actually important to us and an invitation for us to take a much closer look at the world outside of us – how it has been presented to us … [Read more…]
