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For An Empowered, Radiant You

The Empowering World Of Epigenetics & Inner Smiles

11th February 2021 by Juliet Leave a Comment

When exploring the vast topic of Epigenetics, we’re given insight into the importance of creating the right energetically-nurturing environment in which all aspects of our health and happiness can flourish. For so many years, the accepted scientific view of health and disease was that it all came down to genetic expression.  More recently, quantum physics … [Read more…]

Posted in: Body reconnection, Holistic sexual health care, Self-Responsibility, Self-Soothing Tagged: biology of belief, bruce lipton, epigenetics, inner smile, self-love

Appreciation & Visualisation for Orgasmic Manifestation

21st January 2021 by Juliet Leave a Comment

Appreciation and Visualisation are a potent combination for bringing any desire to life. In a nutshell, they are integral in the process of manifestation – what we focus on, we attract. As everyone knows, life can get tough at times.  But when we allow whatever emotions life triggers simply to move through us in the … [Read more…]

Posted in: Conscious Sex, Self-Responsibility Tagged: appreciation, directing sexual energy, manifesting our best lives, moving sexual energy, orgasmic manifestation, sex magic, vision, visualisation

Using A Yoni Egg – Some Exercises

22nd December 2020 by Juliet Leave a Comment

So now you’ve got your yoni egg, what do you do with it?!  Here are a few exercises to get you started… Before You Begin Paying attention to our breath is super important during a yoni egg practice. Our breath directs our awareness and focus – and makes this experience infinitely more powerful. Sounding as … [Read more…]

Posted in: Body reconnection, Holistic sexual health care, Yoni Eggs, Yoni Vitality courses Tagged: incontinence, libido, vaginal dexterity, vaginal lubrication, vaginal tone, yoni egg exercises, yoni egg practice, yoni eggs

Inserting A Yoni Egg – aka The Art Of “Sipping”

14th December 2020 by Juliet 2 Comments

Whether you’re choosing to release tension, clear traumatic memories, or tone your pelvic floor, a yoni egg practice involves both patience and presence. A large part of the practice is learning how to listen to our bodies – and that starts with the decision as to whether or not our vaginas want to receive an … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Holistic sexual health care, Yoni Eggs Tagged: body awareness, body communication, inserting a yoni egg, sipping, vagina wisdom, yoni wisdom

Moon & Menstrual Magic

7th December 2020 by Montana Leave a Comment

(Short note from Juliet:- There are many theories abounding concerning the existence and integrity of the moon – and whether her cycles that our female bodies respond to are either natural – or a pre-programmed response from a manmade fabrication.  It’s a HUGE and interesting question – and one that I am not 100% sure … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Cyclic Awareness, Holistic sexual health care Tagged: cyclic awareness, menstrual cycle, menstrual cycle seasons, moon magic, moon menstruation ritual, moon phases, moon water

Toning The Vagus Nerve

1st December 2020 by Juliet Leave a Comment

Wanderlust: An ode to the Vagus Nerve  Vagus, meaning ‘wandering’ in Latin, is an apt term for the longest cranial nerve which runs from the pineal gland in the brain to the cervix in the lower abdomen.  Its purpose is congruent with its nickname, “The Wanderer”, as it travels via many organs on its journey … [Read more…]

Posted in: Body reconnection, Holistic sexual health care, Self-Responsibility, Self-Soothing, Sexual Trauma, Uncategorized Tagged: calm, parasympathetic nervous system, peace, safety, sexual safety, toning the vagus nerve, vagal tone, vagus nerve, vagus nerve stimulation routine

The Power Of Breathwork

21st November 2020 by Juliet Leave a Comment

Breathwork is a phenomenally powerful practice that can be used for healing, integration and greater self-understanding on the journey of personal growth.  It enables us to access anything we wish to shift and connects us with the parts of ourselves that are capable of igniting transformation.  There is a rapidly growing awareness of the empowerment … [Read more…]

Posted in: Holistic sexual health care, Sexual-Emotional Cleansing Tagged: breathing exercises, breathing patterns, breathwork, connected breath during sex, dan brule, deep slow breathing during sex, stored trauma access, transformation through breathwork

The Erotic Blueprints: Delving Into Sexual Desire

18th November 2020 by Montana Leave a Comment

Imagine a soft, seductive caress of a feather along your ribcage, inching its way down.  Envision your lover’s touch, hovering above naked skin, teasing and enticing.  Sense the deliciously sharp pull on your hair, drawing you into the erotic excitement and intensity of the moment.  Indulge in the sensations as your whole body thrums with … [Read more…]

Posted in: Conscious Relationships, Conscious Sex Tagged: energetic, erotic blueprints, erotic breakthrough course, Jaiya, kinky, sensual, sexual, shapeshifter

Yoni Steaming For Chronic Infections

29th October 2020 by Juliet Leave a Comment

Illustration:  Alexis Aronson If you are one of the many women who suffer from recurrent or chronic yeast or bacterial vaginal infections, then you would be well-advised to try yoni steaming in order to bring balance back and get rid of them once and for all. Yoni Steaming is a super-effective – and super-gentle – way … [Read more…]

Posted in: Holistic sexual health care, Uncategorized, Yoni Steaming Tagged: bacterial infections, bacterial vaginosis, BV, candida, chronic infections, yeast infections, yoni steaming

Reclaiming Our Sovereignty

12th October 2020 by Juliet 4 Comments

Well, what an interesting and intense time these past 7 months have been!  Both an invitation for us to go inward and really examine what is actually important to us and an invitation for us to take a much closer look at the world outside of us – how it has been presented to us … [Read more…]

Posted in: Body reconnection, Self-Responsibility, Uncategorized Tagged: body sovereignty, know your heart, mind sovereignty, question everything, soul sovereignty, sovereignty
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Recent Posts

  • The Empowering World Of Epigenetics & Inner Smiles
  • Appreciation & Visualisation for Orgasmic Manifestation
  • Using A Yoni Egg – Some Exercises
  • Inserting A Yoni Egg – aka The Art Of “Sipping”
  • Moon & Menstrual Magic

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