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For An Empowered, Radiant You

Self-Soothing

Do You Feel Safe Enough To Experience True Intimacy?

13th January 2023 by Juliet

I would say that one of the most valuable aspects of being in a long-term relationship is the depth of intimacy one has the opportunity to reach when we spend so much intimate time with another person.  And I don’t believe that those same depths are easily reached with a new partner – regardless of … [Read more…]

Posted in: Conscious Relationships, Conscious Sex, Holistic sexual health care, Self-Soothing Tagged: calm, calming the nervous system, emotional safety, feeling safe with our partner, physical safety, safety, safety & intimacy, safety & sexual connection, safety & sexual pleasure, safety as a portal to living our best lives, soothing the nervous system, Yoni Vitality Programme

The Empowering World Of Epigenetics & Inner Smiles

11th February 2021 by Juliet Leave a Comment

When exploring the vast topic of Epigenetics, we’re given insight into the importance of creating the right energetically-nurturing environment in which all aspects of our health and happiness can flourish. For so many years, the accepted scientific view of health and disease was that it all came down to genetic expression.  More recently, quantum physics … [Read more…]

Posted in: Body reconnection, Holistic sexual health care, Self-Responsibility, Self-Soothing Tagged: biology of belief, bruce lipton, epigenetics, inner smile, self-love

Toning The Vagus Nerve

1st December 2020 by Juliet Leave a Comment

Wanderlust: An ode to the Vagus Nerve  Vagus, meaning ‘wandering’ in Latin, is an apt term for the longest cranial nerve which runs from the pineal gland in the brain to the cervix in the lower abdomen.  Its purpose is congruent with its nickname, “The Wanderer”, as it travels via many organs on its journey … [Read more…]

Posted in: Body reconnection, Holistic sexual health care, Self-Responsibility, Self-Soothing, Sexual Trauma, Uncategorized Tagged: calm, parasympathetic nervous system, peace, safety, sexual safety, toning the vagus nerve, vagal tone, vagus nerve, vagus nerve stimulation routine

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