What Are Core Childhood Wounds? When we talk about “core childhood wounds,” we’re really talking about the invisible imprints left by our earliest experiences. I personally believe these wounds can stem from experiences even as late as early adolescence. Think of them like the operating system of a computer—they were installed when we were very … [Read more…]
Photo by Samwel Nsyuka on Unsplash This is a fascinating concept that I came across recently and which I am really enjoying exploring. In my work of the past 10 years, I’ve spoken for a long time about how unprocessed trauma affects our capacity to experience pleasure – but I’d never made the connection between … [Read more…]
I would say that one of the most valuable aspects of being in a long-term relationship is the depth of intimacy one has the opportunity to reach when we spend so much time in close proximity with another person. And I don’t believe that those same depths are easily reached with a new partner – … [Read more…]
When exploring the vast topic of Epigenetics, we’re given insight into the importance of creating the right energetically-nurturing environment in which all aspects of our health and happiness can flourish. For so many years, the accepted scientific view of health and disease was that it all came down to genetic expression. More recently, quantum physics … [Read more…]
Wanderlust: An ode to the Vagus Nerve Vagus, meaning ‘wandering’ in Latin, is an apt term for the longest cranial nerve which runs from the pineal gland in the brain to the cervix in the lower abdomen. Its purpose is congruent with its nickname, “The Wanderer”, as it travels via many organs on its journey … [Read more…]
