I first came across yoni eggs about 5 years ago, whilst checking out the work of Kim Anami. Kim does a pretty good sales job on yoni egg use in general – and is also known for travelling around the world and lifting various objects (from chandeliers to surfboards) with her vagina… Yoni weight-lifting aside, … [Read more…]
The best way I can sum up how I feel about the effectiveness of yoni steaming is to say that gynaecologists really should throw away their textbooks and just prescribe yoni steaming instead! That might sound a little extreme to some people – but once you have looked into this practice for long enough – … [Read more…]
It is always fascinating to me how much time and money gets spent on all kinds of aesthetic self-care but so little on our not-quite-so-visible sexual self-care – the importance of which has, up until recently, been so seldom spoken about. At one time it really did seem like the “hidden” taboo subject of our … [Read more…]
So many of us are far more familiar with sexual shame than we would like to be! So what are the root causes of sexual shame and, most importantly, how do we go about releasing it? Growing up in most cultures teaches us a level of non-acceptance – or an inability or unwillingness to see … [Read more…]
One thing that I notice becoming more and more prevalent nowadays is the idea of making someone else responsible for our own individual circumstances. This eschewing of responsibility is, of course, nothing new – but there certainly seems to be an upward trend in people becoming – and being encouraged to become – more and … [Read more…]
One of the things I have learned since starting my yoni egg practice is how strengthening the pelvic floor goes hand-in-hand with having a strong core. And that when I strengthen my core, it is amazing the effect it has on me regarding how I feel about facing the world and also how I start … [Read more…]
As women, pleasure is our power fuel. And yet, most of us have become so conditioned to switching off our natural sensuality and going into “operating mode”, that experiencing pleasure on a daily basis is now something we have to make a point of making time for. Pleasure is often viewed in society as frivolous … [Read more…]
The deeper I dive into what I am now liking to call the “remembering of our sexual wholeness” (rather than the healing of our sexuality – which implies we are broken and we’re not) – the more I am reminded that this is first and foremost a solo journey, one that can really only be … [Read more…]
