One of the things I have learned since starting my yoni egg practice is how strengthening the pelvic floor goes hand-in-hand with having a strong core. And that when I strengthen my core, it is amazing the effect it has on me regarding how I feel about facing the world and also how I start … [Read more…]
As women, pleasure is our power fuel. And yet, most of us have become so conditioned to switching off our natural sensuality and going into “operating mode”, that experiencing pleasure on a daily basis is now something we have to make a point of making time for. Pleasure is often viewed in society as frivolous … [Read more…]
The deeper I dive into what I am now liking to call the “remembering of our sexual wholeness” (rather than the healing of our sexuality – which implies we are broken and we’re not) – the more I am reminded that this is first and foremost a solo journey, one that can really only be … [Read more…]
