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For An Empowered, Radiant You

Yoni Eggs

The Power Of A Healthy Menstrual Cycle

5th September 2021 by Juliet Leave a Comment

The number of women who experience reproductive health issues or who battle through difficult, painful periods each month is quite staggering.  From PMS to chronic infections to ovarian cysts to uterine fibroids to painful, heavy periods that last for far too long, I think it is pretty safe to say that the vast majority of … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Cyclic Awareness, Holistic sexual health care, Self-Responsibility, Yoni Eggs, Yoni Steaming Tagged: harnessing our menstrual power, healthy menstrual cycles, holistic gynaecology, holistic sexual wellness coach, online women's health business, proper womb care, vaginal steaming, yoni eggs, yoni steaming

Yoni Weightlifting – It’s A Thing!

5th August 2021 by Juliet Leave a Comment

Pic:  Kim Anami, Vaginal Weightlifter Extraordinaire! Yoni – or vaginal – weightlifting is like a regular yoni egg practice on steroids – it brings all the benefits that a regular practice does, only a whole lot faster.  Our pelvic floor muscles are just as important as all the other muscles in our bodies and giving … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Holistic sexual health care, Self-Responsibility, Uncategorized, Yoni Eggs, Yoni Vitality courses Tagged: kim anami, life-force energy, natural power source, pelvic floor muscle tone, sexual, strengthening the pelvic floor, toning the pelvic floor, vagina power!, vaginal muscle toning, yoni weightlifting

Using A Yoni Egg – Some Exercises

22nd December 2020 by Juliet Leave a Comment

So now you’ve got your yoni egg, what do you do with it?!  Here are a few exercises to get you started… Before You Begin Paying attention to our breath is super important during a yoni egg practice. Our breath directs our awareness and focus – and makes this experience infinitely more powerful. Sounding as … [Read more…]

Posted in: Body reconnection, Holistic sexual health care, Yoni Eggs, Yoni Vitality courses Tagged: incontinence, libido, vaginal dexterity, vaginal lubrication, vaginal tone, yoni egg exercises, yoni egg practice, yoni eggs

Inserting A Yoni Egg – aka The Art Of “Sipping”

14th December 2020 by Juliet 2 Comments

Whether you’re choosing to release tension, clear traumatic memories, or tone your pelvic floor, a yoni egg practice involves both patience and presence. A large part of the practice is learning how to listen to our bodies – and that starts with the decision as to whether or not our vaginas want to receive an … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Holistic sexual health care, Yoni Eggs Tagged: body awareness, body communication, inserting a yoni egg, sipping, vagina wisdom, yoni wisdom

Medical Science vs Yoni Wisdom

18th January 2020 by Juliet Leave a Comment

  (Art:  Alice Haibara) If you have been following me for some time now, you will know that I am a huge advocate for women taking back control of their own sexual health and happiness.  After all, that is what this website is all about! And today I want to talk about why I consider … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Holistic sexual health care, Yoni Eggs, Yoni Steaming, Yoni Vitality courses, Yoni Wands Tagged: ancient healing wisdom, doctors are not gods, Dr Christiane Northrup, Dr Jen Gunter, Dr Jennifer Lang, Dr Rachel Abrams, folk healing traditions, herbal medicine, holistic sexual self-care, holistic sexual self-care practice, Jennifer Block, science vs scientism, Scientific American, womb wisdom, yoni eggs, Yoni Love 101 ebook, yoni steaming, Yoni Vitality, Yoni Vitality membership programme, yoni wisdom

Yoni Eggs vs Yoni Steaming

17th September 2019 by Juliet 14 Comments

I had an interesting question land in my inbox the other day – from a woman who wanted to know whether to use yoni eggs or yoni steaming for a certain sexual health issue she was wanting to address.  There is obviously a lot of overlap between the two practices.  So that got me thinking … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Holistic sexual health care, Self-Responsibility, Sexual-Emotional Cleansing, Yoni Eggs, Yoni Steaming Tagged: yoni eggs, yoni steaming

My Yoni Egg Journey

17th June 2019 by Juliet Leave a Comment

I first came across yoni eggs about 5 years ago, whilst checking out the work of Kim Anami.  Kim does a pretty good sales job on yoni egg use in general – and is also known for travelling around the world and lifting various objects (from chandeliers to surfboards) with her vagina… Yoni weight-lifting aside, … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Holistic sexual health care, Self-Responsibility, Yoni Eggs Tagged: body love, body reconnection, confidence, sexual self-care practice, sexual trauma, vaginal lubrication, vaginal orgasms, vaginal sensitivity, yoni eggs, yoni weightlifting

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Recent Posts

  • Embracing The Wisdom Of Menopause
  • Yoni Steaming For Parasite Cleansing
  • The Power Of A Healthy Menstrual Cycle
  • Yoni Weightlifting – It’s A Thing!
  • At The Heart Of Breast Massage

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