Recently, I have been reflecting on the power of detoxing and the effect this has on our whole being, including, of course, on our sexual wellness. A couple of months ago, I did a very powerful and highly effective colon cleanse. I used to do these regularly – and have tried all kinds of different … [Read more…]
Pic: Kim Anami, Vaginal Weightlifter Extraordinaire! Yoni – or vaginal – weightlifting is like a regular yoni egg practice on steroids – it brings all the benefits that a regular practice does, only a whole lot faster. Our pelvic floor muscles are just as important as all the other muscles in our bodies and giving … [Read more…]
At the heart of breast massage, the expressions of love, pleasure and sensation play with wild abandon. Our breasts are a portal for transformation, as love is at the core of every empowering shift we experience. When we attune to our hearts and pleasure through the simple yet profound act of breast massage, we open … [Read more…]
Wanderlust: An ode to the Vagus Nerve Vagus, meaning ‘wandering’ in Latin, is an apt term for the longest cranial nerve which runs from the pineal gland in the brain to the cervix in the lower abdomen. Its purpose is congruent with its nickname, “The Wanderer”, as it travels via many organs on its journey … [Read more…]
Illustration: Alexis Aronson If you are one of the many women who suffer from recurrent or chronic yeast or bacterial vaginal infections, then you would be well-advised to try yoni steaming in order to bring balance back and get rid of them once and for all. Yoni Steaming is a super-effective – and super-gentle – way … [Read more…]
Well, what an interesting and intense time these past 7 months have been! Both an invitation for us to go inward and really examine what is actually important to us and an invitation for us to take a much closer look at the world outside of us – how it has been presented to us … [Read more…]
So I often get asked… how did I get started on this path of emotional and physical sexual healing in the first place? What drove me to look at such a taboo subject as sexuality and want to explore it in such depth? And what on earth then made me wish to share my discoveries … [Read more…]
