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Yoni Vitality courses

Yoni Weightlifting – It’s A Thing!

5th August 2021 by Juliet Leave a Comment

Pic:  Kim Anami, Vaginal Weightlifter Extraordinaire! Yoni – or vaginal – weightlifting is like a regular yoni egg practice on steroids – it brings all the benefits that a regular practice does, only a whole lot faster.  Our pelvic floor muscles are just as important as all the other muscles in our bodies and giving … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Holistic sexual health care, Self-Responsibility, Uncategorized, Yoni Eggs, Yoni Vitality courses Tagged: kim anami, life-force energy, natural power source, pelvic floor muscle tone, sexual, strengthening the pelvic floor, toning the pelvic floor, vagina power!, vaginal muscle toning, yoni weightlifting

Amrita & The Joy Of Female Ejaculation

18th May 2021 by Juliet Leave a Comment

Female Ejaculation. Those 2 words alone are enough to spark a hot debate about whether or not women can ejaculate, with some people absolutely adamant that this is just NOT possible and that if women do manage to produce any meaningful amount of liquid following vaginal stimulation that it just HAS to be pee…. Meanwhile, … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Conscious Sex, Sexual-Emotional Cleansing, Yoni Vitality courses, Yoni Wands Tagged: emotional release via ejaculation, empowering ejaculation, female ejaculation, female prostate, g-spot, g-spot massage, g-spot orgasms, liberating ejaculation, squirting

Using A Yoni Egg – Some Exercises

22nd December 2020 by Juliet Leave a Comment

So now you’ve got your yoni egg, what do you do with it?!  Here are a few exercises to get you started… Before You Begin Paying attention to our breath is super important during a yoni egg practice. Our breath directs our awareness and focus – and makes this experience infinitely more powerful. Sounding as … [Read more…]

Posted in: Body reconnection, Holistic sexual health care, Yoni Eggs, Yoni Vitality courses Tagged: incontinence, libido, vaginal dexterity, vaginal lubrication, vaginal tone, yoni egg exercises, yoni egg practice, yoni eggs

Medical Science vs Yoni Wisdom

18th January 2020 by Juliet Leave a Comment

  (Art:  Alice Haibara) If you have been following me for some time now, you will know that I am a huge advocate for women taking back control of their own sexual health and happiness.  After all, that is what this website is all about! And today I want to talk about why I consider … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Holistic sexual health care, Yoni Eggs, Yoni Steaming, Yoni Vitality courses, Yoni Wands Tagged: ancient healing wisdom, doctors are not gods, Dr Christiane Northrup, Dr Jen Gunter, Dr Jennifer Lang, Dr Rachel Abrams, folk healing traditions, herbal medicine, holistic sexual self-care, holistic sexual self-care practice, Jennifer Block, science vs scientism, Scientific American, womb wisdom, yoni eggs, Yoni Love 101 ebook, yoni steaming, Yoni Vitality, Yoni Vitality membership programme, yoni wisdom

So.. Shall We Just Start With Ourselves?

27th February 2018 by Juliet 2 Comments

The deeper I dive into what I am now liking to call the “remembering of our sexual wholeness” (rather than the healing of our sexuality – which implies we are broken and we’re not) – the more I am reminded that this is first and foremost a solo journey, one that can really only be … [Read more…]

Posted in: Awakening The Feminine, Body reconnection, Holistic sexual health care, Self-Responsibility, Yoni Vitality courses Tagged: feminine re-awakening, sexual self-discovery, sexual wholeness, yoni vitality online course

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Creating Your Own Holistic Sexual Self-Care Routine

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