So now you’ve got your yoni egg, what do you do with it?! Here are a few exercises to get you started… Before You Begin Paying attention to our breath is super important during a yoni egg practice. Our breath directs our awareness and focus – and makes this experience infinitely more powerful. Sounding as … [Read more…]
(Art: Alice Haibara) If you have been following me for some time now, you will know that I am a huge advocate for women taking back control of their own sexual health and happiness. After all, that is what this website is all about! And today I want to talk about why I consider … [Read more…]
The deeper I dive into what I am now liking to call the “remembering of our sexual wholeness” (rather than the healing of our sexuality – which implies we are broken and we’re not) – the more I am reminded that this is first and foremost a solo journey, one that can really only be … [Read more…]
